Try to visualize yourself with a great smile without having to go through any harsh or painful teeth whitening procedures. You have come to the right place because here you will find nothing but the best ways that you can whiten teeth and make sure that they stay white. If you are whitening your teeth at home, clean your teeth well before you begin. Home whitening products perform better on clean teeth. If you do not make sure that your teeth are as clean as possible, it could cause the whitening process to leave uneven shades on your teeth; be sure to remove all grime by flossing and brushing prior to whitening. When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color. Most smokers already know that smoking leaves their teeth dull looking and discolored. Smokers will always have a much harder time in whitening their teeth than non-smokers. Stopping smoking will improve the color of your teeth drastically. Not to mention, not smoking is just better for your health. If you are a smoker then the first thing you should do is stop smoking. Why spend money on expensive teeth whitening procedures, then undo the results by smoking? You will have wasted your money. You will undo the whitening when you smoke. Thoroughly rinse your mouth with water after eating or drinking. Your teeth will stay whiter if you take time to clean them after consuming food or drink. You will not get deep set stains on your teeth. Use a tooth-whitening toothpaste, but don't expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can't remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites. To get the white smile you have always dreamed of, it's essential that you visit the dentist regularly for cleanings. You need to get your teeth cleaned every six months by a dentist. You should arrange for your next dental cleaning while you are still at the dentist. This will help you to remember to visit again in six months. Ask your dental office to remind you prior with a telephone call. Strawberries can be used to naturally whiten teeth. Studies have proven that strawberries are effective at whitening teeth. All you have to do is cut a strawberry in half and use it like a toothbrush to scrub your teeth. To get Click here for Granville County Dentist from strawberries, allow the juice to remain for up to 5 minutes. To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth. Make it a habit to floss, brush, and carefully massage your gums twice daily. This kind of careful dental care performed after eating results in the healthiest mouth possible. This is a good way to get rid of food particles and plaque before they build up. Apply a sunless tanner to make your teeth appear whiter. The color you will get from applying a tanner provides a contrast to your teeth that will make them gleam whiter than when you are paler. As an added benefit, it will also make your eyes stand out even more. Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse. You should brush, floss, and massage the gums a minimum of twice per day. The most optimum way to ensure your teeth are white is to brush and floss every time you eat or drink anything. When Click here for Granville County Dentist brush, you are getting rid of bits of food or plaque that would stain your teeth. Strawberries have excellent teeth whitening abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries works to erase harmful plaque, bacteria, and yellow teeth. To wrap it up, you want to have no fear of smiling due to discolored teeth. These are a few useful pointers; hopefully you will be able to put them to good use. Give the stategies time to work. So, go ahead and give it a try, you are going to love your new smile. My website: http://boinc.riojascience.com/team_display.php?teamid=149265 http://hemoroiziforum.ro/discussion/1230873/simple-advice-for-brighter-whiter-teeth