I've just moved site and all I did was:
1. Download the latest version of LSQL from the GT Licensed area (URL can be found on your e-mail receipt) and install to the new server.
2. Download the existing templates, defs and Plugins folders from the old server and upload them to the new server.
3. Download the last Backup file from the old server and "Install From Backup" on the new LSQL.
Done!
The only problem that I had was with additional fields that I had added to the database. You need to enter these manually or you'll get an error message when you try to restore the backup file.
1. Download the latest version of LSQL from the GT Licensed area (URL can be found on your e-mail receipt) and install to the new server.
2. Download the existing templates, defs and Plugins folders from the old server and upload them to the new server.
3. Download the last Backup file from the old server and "Install From Backup" on the new LSQL.
Done!
The only problem that I had was with additional fields that I had added to the database. You need to enter these manually or you'll get an error message when you try to restore the backup file.