Some interesting articles regarding drinking soda:
Our Children Being Poisoned by Their Own Schools - http://mercola.com/2001/jan/14/soda_dangers.htm
Each Daily Soda Increases Obesity Risk 60% - http://mercola.com/2001/feb/28/obesity_soft_drinks.htm
The Amazing Statistics and Dangers of Soda Pop - http://mercola.com/2001/mar/10/soda_pop_dangers.htm
Aspartame is also found in soda and many other products -- a very dangerous substance.
They also force fed milk on children in school which is also very dangeous. Search the site above for articles related to drinking milk.
This site has so much useful health information although it's kinda tricky to have to search to locate it .. for a more convenient way to locate the many articles visit http://creativehealth.netfirms.com/
Paul regarding drinking water .. the rule of thumb is to drink 1 quart of water for every 50 lbs. of your body weight. And after reading your recent symptoms in the moderator forum I was going to suggest cutting out all carbohydrates from your diet :)
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